Tuesday, June 20, 2023

International Yoga Day 2023


 INTERNATIONAL YOGA DAY

Bhartiya Skill Development University is pleased to celebrate, "International Yoga Day" on 21.06.2023 at Courtyard, Polymechanic Block, BSDU Main Campus.

All the staff are informed to compulsorily attend the program.

MINUTE-TO-MINUTE PROGRAMME SCHEDULE

SI. No

Time

Activity

1.   

7:55 AM

REPORTING TIME

2.   

8:00 AM to 8:40 AM

ASANA

3.   

8:40 AM to 9:00 AM

PRANAYAMA

4.   

9:00 AM to 9:30 AM

MEDITATION

5.   

9:30 AM to 9:40 AM

BREAKFAST

 

Important Instructions:

1.    Dress Code: Comfortable Clothes.

2.    Yoga must be done on an empty stomach and please note breakfast is arranged at BSDU Mess.

3.    BSDU Time (21.06.2023): 07.55 AM to 4:15 PM.

4.    BSDU Bus Timings: One Hour Prior to normal schedule.

       5. Things to bring: Own Mat, Water Bottle (if required)

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